Climbing just five flights per day could reduce your risk of cardiovascular disease by 20%, study says.  more

The at-home fitness company has been struggling to shore up profit. more

It’s not all about the speed or distance. more

(NewsUSA) - Another year has come and gone and with it many Americans are once again working to stick to their New Year’s resolutions. Whether it's mastering a new skill, maintaining a new … more

(NewsUSA) - Whether you are recovering from surgery, injury, a hard workout, or just the stress of daily living, a new, noninvasive, innovative compression therapy can help promote healing and get … more